Caliber Strength Training 4.0.0
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Free Version
Publisher Description
Caliber is a science-based fitness program that incorporates strength & conditioning, nutrition and habit formation to help you achieve your fitness goals for good.
Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals.
All workouts are based on Caliber’s science-based methodology, which produces measurable improvements to your body composition via efficient, full body workouts that are personalized to your level of experience and equipment on hand.
FEATURES OF THE CALIBER APP:
* Personalized Training Plans. Your Caliber workouts are designed just for you, based on your experience level and equipment. No gym required.
* Detailed Exercise Tutorials. Learn even the most complex exercises with easy-to-follow videos and expert takeaways from the Caliber coaching team.
* Weekly Training Lessons. Designed for all experience levels, Caliber Lessons reveal best practices - as well as common mistakes - across workouts, nutrition, and habit formation.
* Groups. Work out with friends for extra motivation and fun. Share your personal bests, strength & cardio workouts, even music and recipes.
* Strength Score. See how strong you are relative to your potential, track your progress each week and watch your body composition change over time.
* Strength Balance. Improve your posture and mobility by optimizing for balance across your major muscle groups.
* Apple Health Integration. Import your cardio, nutrition, and biometrics (weight, body fat, waist measurements) directly from the Health app.
BENEFITS OF WORKING WITH A CALIBER COACH (OPTIONAL):
* Your coach will design a custom training and nutrition program to achieve your goals. Then, your coach will partner with you to keep you motivated and accountable via 1-on-1 instruction, text and video check-ins, form reviews and Zoom strategy calls.
* Members who work with a coach achieve at least a 20% improvement in their body composition by Week 12 of the program, on average.
* Caliber members who work with a coach complete an average of 17 workouts per month.
* Your coach is matched to you based on your specific needs and preferred coaching style, ensuring an excellent fit from Day 1.
* Caliber coaches are highly vetted, accredited personal trainers who are among the top 1% in their field.
* Unlike hiring an in-person trainer, Caliber coaches have real-time access to your workout and nutrition data, which they use to deliver highly personalized and actionable recommendations.
* Your coach is available 24x7 and will respond to you the same day (typically within a few hours).
* Caliber's coaching program is rated 4.9 out of 5 on TrustPilot. For detailed reviews from current Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com
Terms of Use: https://caliberstrong.com/terms-of-service/
Privacy Policy: https://caliberstrong.com/privacy-policy/
Apr 11, 2024
Version 4.0.0
Bug fixes and performance improvements.
About Caliber Strength Training
Caliber Strength Training is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Caliber Strength Training is Caliber Fitness, Inc. The latest version released by its developer is 4.0.0.
To install Caliber Strength Training on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-11 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Caliber Strength Training as malware if the download link is broken.
How to install Caliber Strength Training on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Caliber Strength Training is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Caliber Strength Training is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
